18:00 - 19:00
Downs Junior School, BN1 6ED
18:00 - 19:00
The Dip, BN1 7HB
What's included:
1 x in-person class per week at any venue
1 x weekly live online class (Thursday 12:00)
1 x weekly pre-recorded class
Ability to make up missed classes
Become physically and mentally stronger than you ever imagined, with live and on-demand Pilates classes for every stage.
Feel at home in your body again, trust your strength, and enjoy the freedom that comes from moving with purpose.
Connect with like-minded women sharing motivation, laughter, wins, and support that comes from exercising together — even online.
Skip the travel, parking stress, and being caught in the rain because you forgot to check the weather. No more juggling dinner, childcare, or scrambling to find your sports bra — your mat is ready and waiting, and you’ll never miss a class you’ve signed up for again.
We’ve had women show up from their in-laws’ house while babysitting downstairs, hotel hallways, living rooms, and even offices at work — no space is too strange! Wherever you are, your mat is waiting for you, ready for class. All you need is an internet connection!
Here, you can:
• Strengthen your body safely and effectively
• Take an hour for yourself, to fill up your cup
• Move without fear or guesswork
• Enjoy exercise that fits your life — anytime, anywhere
Skip the travel, parking stress, and being caught in the rain because you forgot to check the weather. No more juggling dinner, childcare, or scrambling to find your sports bra — your mat is ready and waiting, and you’ll never miss a class you’ve signed up for again.
We’ve had women show up from their in-laws’ house while babysitting downstairs, hotel hallways, living rooms, and even offices at work — no space is too strange! Wherever you are, your mat is waiting for you, ready for class. All you need is an internet connection!
Here, you can:
• Strengthen your body safely and effectively
• Take an hour for yourself, to fill up your cup
• Move without fear or guesswork
• Enjoy exercise that fits your life — anytime, anywhere
For any women who want to feel confident, strong, and empowered in their bodies.
For any women who want to feel confident, strong, and empowered in their bodies.
Safe, guided movement for every trimester, or pre-pregnancy.
Safe, guided movement for every trimester, or pre-pregnancy.
(0-12 months). Build strength, confidence, and core stability.
(0-12 months). Build strength, confidence, and core stability.
(Beyond 12 months postnatal). Maintain strength, mobility, and resilience
(Beyond 12 months postnatal). Maintain strength, mobility, and resilience
Move with confidence and protect long-term health
Move with confidence and protect long-term health
Yes — men are welcome too, inspired by the women in their lives!
Yes — men are welcome too, inspired by the women in their lives!
Access to The Studio Collective, an expanding library of 100+ Pilates classes.
Live Pilates class, every Thursday at 12:15
Women supported, and counting. Our community is growing everyday.